Stop Letting Instagram RUIN your content! Export Settings & Tips for The Best Quality Reels Upload

Are you tired of Instagram lowering the quality of your content every time you upload a new reel? You’re not alone. Many creators struggle with maintaining the integrity of their videos in the face of Instagram’s compression settings. But fear not, there are ways to combat this issue and ensure your content looks its best every time. In this blog, we will provide you with tips and tricks on how to export your videos at the highest quality possible, as well as the best settings to use when uploading to Instagram. Say goodbye to blurry, pixelated content and hello to crisp, clear reels that showcase your talents in the best light possible.

Stop Letting Instagram RUIN your content! Export Settings & Tips for The Best Quality Reels Upload

Stop Letting Instagram RUIN your content!

Export Settings & Tips for The Best Quality Reels Upload

Do your videos start out looking fantastic when you make them and then once you upload them to Instagram Reels they end up looking like a pixelated potato? You’re not alone, but luckily it doesn’t have to be that way. In this article, we’ll provide you with some tips that you may not already know and share exact video export settings that will give you the best possible upload quality for Instagram.

A quick disclaimer: The author is in no way claiming that following these tips will give you more views, more engagement, or blow up your followers. However, if you’re using Instagram to showcase the quality of your filmmaking and photography skills, these tips can help you achieve that.

Turn on High Quality Uploads

To ensure you’re getting the best quality uploads, turn on high-quality uploads in the Instagram app. Navigate to your feed page, click the drop-down menu in the top right, go to Settings, then click Account Data Usage. There, you’ll find a toggle switch for high-quality uploads, which will improve your video upload quality.

Avoid Editing Directly in Instagram

Avoid editing anything directly in Instagram. Editing clips together within the Reels editor can lead to compression issues. Instead, edit your videos or photos outside of the app and then upload the finalized video into Reels for better quality.

Use External Tools for Repurposing Content

Utilize tools like Munch to repurpose parts of your long-form videos into bite-sized content for platforms like TikTok or Reels. Munch can analyze your video for exciting parts and create clips with the desired aspect ratio and duration, making content creation easier.

Avoid Adding Text and Filters in Instagram

Avoid adding text captions, stickers, filters, or other elements in the Instagram Reels editor. These additions may lead to Instagram recompressing the video, resulting in decreased image quality. It’s recommended to include captions and on-screen text in your editing software before uploading to Instagram.

Export Using Proper Settings

When exporting your videos for Instagram Reels, ensure you export in 1080 by 1920 vertical resolution to align with Instagram’s display. Use MP4 format with a target bitrate of 16,000 kilobits per second for optimal quality. By following these export settings and tips, you can maximize the quality of your Instagram uploads.

Share your own tips or experiences in the comments below. Don’t forget to like, subscribe, and enable notifications for future content. Thank you for reading!


What is the importance of exporting settings for Instagram Reels?

Exporting your content with the right settings ensures that your video maintains its quality when uploaded to Instagram Reels. This will help your content stand out and attract more followers.

How can I ensure the best quality for my Reels uploads?

Here are some tips to help you get the best quality for your Instagram Reels uploads:

  • Export your content in high resolution, such as 1080p.
  • Use the appropriate frame rate for smooth playback.
  • Optimize your content for mobile viewing.
  • Avoid heavy compression that can degrade video quality.

What can happen if I don’t pay attention to exporting settings for my Instagram Reels?

If you neglect to adjust your settings before exporting your content for Instagram Reels, the video quality may suffer. Your content may appear pixelated, blurry, or low-resolution, which can turn off viewers and impact engagement.

I hope you find useful my article Stop Letting Instagram RUIN your content! Export Settings & Tips for The Best Quality Reels Upload, I also recommend you to read my other posts in my blog at this link.

If you need help with anything join the community or do not hesitate to contact me.

Best of luck! and follow your passion.

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