Photography triggers my ANXIETY!

Do you ever feel overwhelmed or anxious when trying to capture the perfect photograph? Photography triggers my ANXIETY! The pressure to create something beautiful, the fear of not being good enough, and the stress of perfecting every shot can be incredibly anxiety-inducing. But fear not, there are ways to ease the anxiety and find joy in photography once again. In this blog, we will discuss some common anxiety triggers in photography, and provide tips and solutions to help alleviate those feelings. Whether you’re a professional photographer or just enjoy snapping pictures for fun, you’re not alone in feeling anxious about your work. Let’s explore how to conquer those fears and find peace behind the camera lens.

Photography triggers my ANXIETY!

Thank You Squarespace for sponsoring this video

The Social Aspect of Photography

The social aspect of being a photographer is actually really difficult because photographers always meet new people, whether it’s a model or a client, which can lead to feelings of nervousness and anxiety.

The Expectation of Perfection

Posting only the best work on social media can lead to the expectation of consistently outstanding performance in real life photoshoots, which can be overwhelming and anxiety-inducing for photographers.

Dealing with Anxiety and Photography

Despite suffering from anxiety before photo shoots, the photographer has learned to fight through it and push past their comfort zone in order to achieve their goals.

The photographer is still not comfortable in front of the camera, but they have overcome their anxiety to continue doing what they love.

Overcoming Anxiety with Squarespace

Squarespace has provided a solution for the photographer’s anxiety by offering an easy-to-use platform for building a website, blog, or online store.

The photographer is able to use Squarespace to showcase their work and even sell their presets with the help of the user-friendly templates and online store features.


Despite experiencing anxiety, the photographer is able to push past their fears and continue pursuing their passion for photography. They encourage others who may also suffer from anxiety in their creative pursuits to not let it hold them back.

Thank you for your support, Squarespace. Now, the photographer is ready to continue creating and sharing their work with the world.


What should I do if photography triggers my anxiety?

If you find that photography is triggering your anxiety, it’s important to take steps to address the issue. Consider seeking support from a mental health professional who can provide guidance and strategies for managing your anxiety in relation to photography. It may also be helpful to take a break from photography or limit your exposure to triggering situations until you are better equipped to cope with them.

How can I manage my anxiety when photographing challenging subjects?

Managing anxiety when photographing challenging subjects can be difficult, but there are strategies that can help. Practice deep breathing and other relaxation techniques to help calm your mind and body. Set boundaries for yourself and prioritize self-care. Remember that it’s okay to take breaks and step away from the situation if you need to. Additionally, consider working with a supportive and understanding photography partner who can help provide encouragement and assistance as needed.

Are there any specific types of photography that are less likely to trigger anxiety?

While the impact of photography on anxiety can vary from person to person, some individuals may find that certain types of photography are less likely to trigger their anxiety. Consider exploring landscapes, nature, or still life photography, which may offer a more calming and relaxed environment for capturing images. Experiment with different subjects and environments to find what works best for you and your anxiety.

I hope you find useful my article Photography triggers my ANXIETY!, I also recommend you to read my other posts in my blog at this link.

If you need help with anything join the community or do not hesitate to contact me.

Best of luck! and follow your passion.

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