Instagram Export Settings For Lightroom // Upload HIGH-QUALITY Photos!

Welcome to our blog dedicated to helping you master the art of Instagram export settings for Lightroom! As a photographer or content creator, ensuring that your photos look their best on the platform is essential for building a strong online presence. In this blog, we will guide you through the various export settings in Lightroom that will enable you to upload high-quality images on Instagram. From resolution and aspect ratio to compression and color profiles, we will cover all the crucial factors that contribute to creating stunning visuals that stand out in your followers’ feeds. Let’s dive in and take your Instagram game to the next level!

Instagram Export Settings For Lightroom // Upload HIGH-QUALITY Photos!

Are you tired of Instagram crushing the quality of your photos? Don’t worry, there is a solution. In this article, we will discuss the best export settings for Lightroom to ensure that your photos still look beautiful when uploaded to Instagram.

Why Do Instagram Photos Lose Quality?

When you upload a photo to Instagram, the platform compresses and renders it, resulting in a loss of detail and overall quality. However, there are some guidelines you can follow to minimize this loss and maximize the visual impact of your photos on Instagram.

Guidelines for Uploading to Instagram

1. Crop to a 4:5 Vertical Ratio: This ratio takes up the most space on people’s screens when they are scrolling through their feeds. However, if the photo doesn’t make sense in this orientation, it’s okay to leave it as is. The key is to have a visually appealing picture.

2. Fit the Photo within Instagram’s Specified Sizes: Instagram has specific size limits, and it’s important to ensure that your photo fits within those dimensions. This way, the Instagram compression machine doesn’t have to do excessive work on your photo. We will discuss these sizes in detail shortly.

3. Accept the Limitations: No matter what you do, Instagram will still compress and render your photo, and it will never look as good as it did in your editor or camera roll. Accept this fact, and focus on making the photo look as good as possible, despite the compression.

Specifics: Exporting from Lightroom

Let’s dive into the specifics of exporting your photos from Adobe Lightroom. These steps can be applied to any photo editor and should yield similar results.

1. Crop to a 4:5 Format: Use the crop tool or shortcut “R” to select the 4:5 aspect ratio. Resize the photo as desired. If you have a horizontal photo, Lightroom will default to the horizontal version of the 4:5 ratio, which can be easily rotated using the “X” shortcut.

2. File Export Settings: Go to File > Export. Choose your desired export location and rename the output file. To differentiate it as the Instagram version, add “_IG” to the end of the filename. This way, if you export multiple files, each will be labeled accordingly.

3. File Settings: Select JPEG as the image format and sRGB as the color space. Keep the quality at 100 and uncheck the file size limit box. This setting works well for most photographers.

4. Image Sizing: Choose “Resize to Fit” and select “Short Edge” from the drop-down menu. Enter 1080 pixels. Instagram’s recommended maximum size is a width of 1080 pixels and a height of 1350 pixels. If you have a horizontal photo, set the long edge to 1080 pixels to avoid Instagram scaling it down.

5. Additional Settings: Keep the resolution at 72 PPI, as this is suitable for digital use. Leave the remaining settings untouched.

6. Exporting: Choose your export location and wait for Lightroom to export the photo.

Transferring the Photo to Your Phone: It’s crucial to use a file transfer method that preserves the full quality of the photo and doesn’t compress it. Airdrop, Google Drive, Dropbox, or Instagram scheduling programs like Planoly are great options. Choose the method that suits your needs.

We hope these export settings and guidelines help you maintain the best possible quality of your photos when uploading to Instagram. Give them a try and let us know your thoughts in the comments below. Don’t forget to like and subscribe for more photography tips. Thank you for reading!

Instagram Export Settings For Lightroom // Upload HIGH-QUALITY Photos! – FAQ

Frequently Asked Questions – Instagram Export Settings For Lightroom

How can I export high-quality photos from Lightroom for Instagram?

To export high-quality photos from Lightroom for Instagram, follow these steps:

  1. First, open Lightroom and select the photo you want to export.
  2. Click on the “File” menu and choose “Export” (or use the keyboard shortcut Ctrl+Shift+E).
  3. In the Export dialog box, choose a location to save your exported photo.
  4. Under the “File Settings” section, select the file format as either JPEG or TIFF.
  5. Set the image quality to the maximum or choose a value between 90-100 for JPEG images.
  6. Adjust the image resolution to at least 1080 pixels on the long edge, or higher if desired.
  7. Ensure that the “Resize to Fit” option is checked, and select “Width & Height” from the drop-down menu.
  8. In the “Width” field, specify a value equal to or slightly less than 1080 pixels.
  9. Click the “Export” button to save your Instagram-ready photo.

Why is it important to export high-quality photos for Instagram?

Exporting high-quality photos for Instagram ensures that your images are displayed beautifully and in the best possible resolution. It enhances the overall visual experience for your audience, allowing them to fully appreciate your photography skills and attention to detail.

What are the recommended export settings for Instagram?

Here are the recommended export settings for Instagram:

  • File Format: JPEG or TIFF
  • Image Quality: Maximum or 90-100 (for JPEG)
  • Image Resolution: At least 1080 pixels on the long edge
  • Resize to Fit: Width & Height with a width equal to or slightly less than 1080 pixels

By following these settings, you can ensure that your Instagram photos maintain their quality and sharpness when uploaded to the platform.

Can I use lower export settings for faster uploads?

While it is possible to use lower export settings for faster uploads, it is not recommended. Lower settings may result in loss of image quality, sharpness, and details. Uploading high-quality photos reflects professionalism and dedication to your craft, making it worth the wait for the upload to complete.

Is it necessary to edit my photos in Lightroom before exporting them for Instagram?


I hope you find useful my article Instagram Export Settings For Lightroom // Upload HIGH-QUALITY Photos!, I also recommend you to read my other posts in my blog at this link.

If you need help with anything join the community or do not hesitate to contact me.

Best of luck! and follow your passion.

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